How to be happier! : - )

Today is International Happiness Day! So I thought I'd mark it by linking a few really interesting articles about happiness! 

Here are 3 really fab pieces on what is happiness, 5 ways to be happier and can you really change your happiness, for good:

https://www.happify.com/public/science-of-happiness/

And here is one about the science of happiness and what is going on in the brain: 

https://www.tonyrobbins.com/mental-health/science-of-happiness/

Happy reading! x


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