Hi there, thank you for visiting my site! Just to let you know that there has been a slight delay to the delivery of a few items... so please bear with me if you are still waiting to receive a a vest or a tee, I will get them sent out to you as soon as I can. Please also note that I am waiting for a large delivery of joggers in all sizes and colours... should be here within 1-2 weeks. Thank you for your patience! Lucy xx

How to be happier! : - )

Today is International Happiness Day! So I thought I'd mark it by linking a few really interesting articles about happiness! 

Here are 3 really fab pieces on what is happiness, 5 ways to be happier and can you really change your happiness, for good:

https://www.happify.com/public/science-of-happiness/

And here is one about the science of happiness and what is going on in the brain: 

https://www.tonyrobbins.com/mental-health/science-of-happiness/

Happy reading! x


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