The difference between happiness... and pleasure

I heard Chris Evans talking about this on the radio morning... the difference between happiness and pleasure, it was so interesting! I thought you might like to read a summary of it here. 

https://blog.deliveringhappiness.com/the-difference-between-happiness-vs.-pleasure-and-why-it-matters-at-work

It's mainly based on the brilliant book: The Hacking of the American Mind by Robert H Lustig. 

Lucy x