Hi there, Happy New Year! It's business as usual here on my site, but please note that the pandemic is still causing disruptions with Royal Mail, so you order might take longer to arrive, and apologies if you are still waiting for your parcel... in some areas they are taking up to a month to arrive. Please also note that I am not currently sending orders outside of the UK due to postal disruptions. I hope to do so again in a few weeks. I will have more joggers coming back into stock in 1-2 weeks. Thank you and keep safe, Lucy x

Want to feel better? Then smile! : - )

It's been scientifically proven: smiling is good for you! A smile can help reduce anxiety and lower your blood pressure & heart rate according to recent research. And what's more, it doesn't even have be a real one, just by working the smile muscles in your face, even in a fake smile, a trigger is sent to your brain which then produces 'happy hormones', or endorphins. 

In addition to lifting mood and reducing stress, research has also shown that people who smile are thought to be more friendly and likeable, more likely to get a job or a partner, and to even stay married! And smiling actually makes those around you feel better too!
Go on, try it now and feel brighter! xx


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